Today everyone agrees that everything is energy, including us. Qigong is an ancient art that cultivates this life force. Practicing it in Sardinia is fantastic, thanks to the intensity, purity and high frequency of the energies of this magnificent land. In this session, you will connect and absorb universal Qi by practicing the Eight Cycles, a sequence of gentle movements of Master Robert Peng, followed by a short meditation. With the breathing “Whispers of the ocean”, you will float in the infinite sea of Qi, returning relaxed and invigorated.
